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Open Heart Yoga Studio is a beautiful, intimate space located in the heart of the mountains in the West Kootenay region of British Columbia. Just up the road from Kootenay Lake, the studio sits atop an old 1910 farmhouse situated on 6 lush acres in the town site of Queens Bay. It has been in operation since 2001.
Open Heart yoga studio is a small intimate space, giving people the opportunity to receive many personalized adjustments and individual attention. We recognize the strengths and benefits of all forms of yoga, so classes are a fusion of Katya's training in Hatha Yoga. We incorporate partner yoga, gentle flow, dynamic movement and restorative styles into our classes. Katya focuses on breath awareness, stress relief, and acceptance of the present moment.
There is equipment free for students to use, including mats, straps, eye bags, foam blocks, bolsters, and wooden blocks. The studio also houses a lending library of Katya's books and yoga magazines for students to browse through and borrow as they wish.
Open Heart Yoga Studio's mission is to help sustain a healthy and loving community of yogis and yoginis, to encourage personal growth, and the widening of our hearts so that we may move though the world more gently and with greater compassion for all beings. We believe yoga is one of many avenues to wholeness, and that yoga is a celebration of life, diversity, and of our ability to expand in body, mind and hearts. Please contact Katya for detailed directions for location and to confirm class schedule. |
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