“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”

Dalai Lama

We apologize - this product is currently unavailable.

Relax and Renew with this gentle and innovative Hatha yoga DVD. Choose either a 40 or 20 minute practice and a short or long guided relaxation (savasana). Use the posture study guide to learn individual movements and clarify the practice.

This Anywhere Yoga DVD is suitable for both beginner and intermediate students and appropriate for all levels of fitness and ability. Included are posture modifications for people less flexible, as well as a deep refreshing program for those ready to grow more solidly into their yoga practice.

5% percent of profits from the sale of this DVD will be donated to the Coalition Against Trafficking Women.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
For prisons, hospitals, schools, and libraries a savings of 20% will apply. For these orders and wholesale pricing please contact Katya.